Join the Party!™
What is Zumba®?
This group exercise class is sweeping the nation with its fusion of hypnotic Latin rhythms and easy to follow moves. These classes are energetic and high calorie-burning, you can burn between 700 and 1000 calories per hour in these classes.
|4:30-5:15pm||Zumba® Kids 6 week program
Begins October 6 (fee)
|5:30-6:30pm||Zumba® with Megan||Berlin 1|
|Wednesday||5:00-6:00pm||Aqua Zumba® with Debbie Begins October 1||Berlin Pool|
|6:00-7:00pm||Zumba® with Lisa||Berlin 1|
|5:30-6:30pm||Zumba® with Chris||Berlin 1|
|10:00-11:00am||Zumba® with Alina||Berlin 1|
Zumba® - fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away with caloric burning, body energizing, awe inspiring movements meant to engage and captivate for life!
Zumba® Kids classes feature kid-friendly routines based on original Zumba® choreography. We break down the steps, add games, activities and cultural exploration elements into the class structure. Helps develop a healthy lifestyle and incorporate fitness as a natural part of children's lives by making fitness fun. Classes incorporate key childhood development elements like leadership, respect, team work, confidence, self-esteem, memory, creativity, coordination, cultural awareness.
Aqua Zumba® is perfect for those looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine. Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.
Meet Our Zumba® Instructors
Chris Ashford Certifications: Zumba®Basic 1, Zumba®Toning
Lisa Bova Certifications: Zumba®Basic 1
Alina Schenkman Certifications Zumba® Basic 1, ZumbaKids® and Zumba®Toning
Megan Sheldon Certifications Zumba® Basic 1 and Basic 2, ZumbaKids® and ZumbaKids® Jr.