Come "Join the Party™"!!
What is Zumba®?
This group exercise class is sweeping the nation with its fusion of hypnotic Latin rhythms and easy to follow moves. These classes are energetic and high calorie-burning, you can burn between 700 and 1000 calories per hour in these classes.
Meet Our Zumba® Instructors
Chris Ashford Certifications: Zumba®Basic 1, Zumba®Toning
Lisa Bova Certifications: Zumba®Basic 1
Nicole DiDomenico Certifications: Zumba®Basic 1, Aqua Zumba®, and Zumba®Toning
Megan Sheldon Certifications Zumba® Basic 1 and Basic 2, ZumbaKids® and ZumbaKids® Jr.
|5:30-6:30pm||Zumba® with Megan||Berlin 1|
|5:30-6:30pm||Zumba® with Lisa||Berlin 1|
|5:30-6:30pm||Zumba® with Chris||Berlin 1|
|8:00-9:00am||Zumba® with Megan||Berlin 1|
|10:00-11:00am||Zumba® with Nicole||Berlin 1|
Zumba® - fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away with caloric burning, body energizing, awe inspiring movements meant to engage and captivate for life!
Zumba® Gold - This program is designed to be a little easier than Zumba® basic but by no means less fun. The program has been carefully designed so that it is easy to follow by anyone or everyone of any age, size or physical ability. The Zumba® gold program is guaranteed to provide you with a safe and effective total body workout.