Join the Party!™
What is Zumba®?
This group exercise class is sweeping the nation with its fusion of hypnotic Latin rhythms and easy to follow moves. These classes are energetic and high calorie-burning, you can burn between 700 and 1000 calories per hour in these classes.
|5:30-6:30pm||Zumba® with Lisa||Berlin 1|
|5:30-6:30pm||Zumba® with Debbie||Berlin 1|
Zumba® - fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away with caloric burning, body energizing, awe inspiring movements meant to engage and captivate for life!
Aqua Zumba® is perfect for those looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine. Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.
Meet Our Zumba® Instructors
Lisa Bova Certifications: Zumba®Basic 1
Debbie Fowler Certifications Zumba® Basic 1
Megan Sheldon Certifications Zumba® Basic 1 and Basic 2, ZumbaKids® and ZumbaKids® Jr.